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That's what it means if he writes to you all the time. What does it mean if a girl constantly discusses you How to find out what they think of you

That's what it means if he writes to you all the time. What does it mean if a girl constantly discusses you How to find out what they think of you

21.07.2023

You may think that he likes you because he replies to all your messages. Because he doesn't make you wait days or even hours. Because he makes an effort to talk to you when you want him to.

Maybe he even texts you early in the morning as soon as he wakes up, which makes you think that you are already more than just friends. That he likes you as much as you like him.

After all, he could easily ignore you. He doesn't have to ask you how your day went. He doesn't have to tell you what happened to him. He doesn't have to write to you at all. He himself decided to write to you. He texts you because he wants to.

This is all true, but if he wanted a relationship with you, he would take the time to meet you in person. If he wanted a relationship with you, the relationship wouldn't just exist over the phone.

Texting is an easy way to pretend he's interested. It's an easy way to keep you hooked with minimal effort.

All he has to do is send you cute messages to make you feel like you matter to him. All he has to do is press a few keys, and since you're used to being dumped, you're already pleased that he's paying attention to you.

Your expectations are so low that you think the fact that he replies to your messages instead of ignoring them for days already makes him a gentleman. And that's a dangerous way of thinking.

It's nice of him to ask how your day went and talk about his. It's great that you can talk to him. And you know that he probably likes you. He likes to communicate with you. He likes to flirt with you. He loves having you in his life. But that doesn't mean he wants something more. It doesn't mean he wants to date you.

You should expect more than just nice morning messages and replies throughout the day. You should expect someone who comes to you and takes you on a real date. The one who is close in real life.

You should expect real relationships, not those that only exist on the phone or online.

If he writes to you every day, then he is making an effort. But if he never tried to come to you, if he always finds excuses why he can't see you, if your plans are canceled again and again, then he doesn't like you enough. He doesn't give you enough.

That's why you should forget about him. Because such efforts are not enough. Because you deserve so much more than those sweet morning messages. You deserve someone who can be by your side.

1954

13.09.2017 Vladimir REPIK. Photo by Denis SUDNIK

The psychotherapist, head. department of the emergency hospital. V. O. Morzon Vladislav Rudinsky.

“I am a little over 20. At work, I have to deal with a large flow of information every day. By the end of the day, I am extremely tired. And at night I can’t sleep, neither valerian in drops and tablets, nor a glass of warm milk, nor an evening exercise in the form of a 15-minute walk help ... ”.

– Insomnia and sleep disturbances have dozens of causes that lead to them, and all of them are purely individual. But if a person suffers from such situations, and if they appear more and more often, then go to the doctor and quickly, no correspondence advice. You should also not believe articles from the Internet, it is better to talk with a real doctor. Insomnia is a serious problem and it doesn't just happen. This symptom, as a rule, is one of the first "turns on" in all mental disorders.
A few general tips for those who want to fall asleep: before going to bed, you need to rest without falling asleep. Just sit, try to relax, do some of your favorite things, which will allow the brain to switch and reconfigure the body from the working day and rhythm. It is necessary to smoothly switch to a more relaxed rhythm, at home.

“I always want to sleep, sleep and sleep again. Everyone I tell about this is reassured, they say, relax, now this is not only with you, with many! It's all about the weather! And I'm worried: maybe some kind of illness?

– Geomagnetic storms, atmospheric pressure fluctuations and gloomy, stormy, rainy skies really affect us all. But not so that you constantly want to sleep. Here there is overwork, a big waste of all kinds of energy, primarily mental. In such cases, it is recommended to periodically change the nature of the work. From excessive mental to physical, and vice versa. But in no case should one “turn on” aggression and anger, one should not break loose. On the contrary, many unpleasant situations that arise should be translated into humor, if possible.

“Our leader is a vampire, he can launch a book, a telephone in his subordinates, ridicule and make a fool out of everyone. Every working day begins with psychological pressure: “You didn’t do it right, you won’t be trusted with anything.” And then I don’t sleep at night ... What should I do? Send and slam the door?

- There are many legal methods to put the presumptuous in his place. But you need to constantly learn to resilience. Do you believe in energy vampirism? You shouldn't dwell on it. You need to try to find a common language with the authorities, maybe become such a professional that every boss is afraid not only to touch, but to lose you as an employee. From my experience of quick psychological assistance in such a situation: switch from one type of activity to another, distribute the load of the day in the most rational way, you will see, it will become much easier.

“Lately everything has been falling out of my hands, I don’t want to go to work and that’s it. I noticed that my sleep became intermittent, if I wake up at night, I toss and turn until the morning. Is it a disease or an autumn exacerbation? Or maybe the moon influences?

I'll start with the moon. Yes, if the moon and its phases so obviously affect the seas and even oceans, then it also affects a person, his performance, activity. Autumn exacerbation also exists and it usually occurs by the end of September - the beginning of October. We have, for example, at this particular time there is an activity of visiting patients. At the same time, we know that autumn has a positive effect on creativity, inspiration, on the discovery of something new, on big and even fateful changes in life. Try to set yourself up, first of all, only for the positive, think about people with a good mood and a smile. Lead a healthy lifestyle, eat a healthy diet. Be outdoors more often and try to isolate yourself from bad news, movies, disasters, crime.

Many of those who try to stick to a healthy diet still crave sweets all the time. It is not clear why the desire to eat sweets overcomes, even if the body is already full of the main course?

Sometimes cravings for sweets can turn into an obsession, and in fact it is required to use it every day. This happens especially often with overweight women trying to stick to a diet. And having eaten the forbidden, they then reproach themselves and are tormented by pangs of conscience.

No one wants to become overweight. And it is clear that the immeasurable eating of pastries and sweets is the shortest road to clothes of huge sizes. It is only unclear how to ensure that the desire to treat yourself to a cake or a chocolate bar does not poison the mind at the wrong moment.

Why does the body want to eat sweets?

Of course, each person may have individual urges and reasons for cravings for desserts.

Nutritionists say that the reason why you constantly want sweets is an imbalance in the diet for carbohydrates, a lack of calories and a habit of a constant excess of sugar in the daily consumed set of foods.

The diet that has changed today, in comparison with the past, makes our food addictions uncontrollable. Psychologists will add that many people try to compensate for the lack of positive and positive emotions in everyday life by eating sweets. Many people prefer to lose weight with diets. This is often easier and more economical in terms of time and money than doing some kind of sports training.

If the menu is cut dramatically, and less than 1000 kcal enters the body per day, the energy released is not enough even for the proper functioning of the nervous system. The brain turns on its “alarm signal”, and a losing weight woman begins to really want to eat something high-calorie. And due to the fact that the central nervous system functions on glucose, we want fast-digesting carbohydrates.

The best option is to increase nutrition. But, if a person is sure that at the same time he will begin to recover, you can try to confuse the body with the replacement of carbohydrates. Experts recommend that when dieting, include in the diet, if possible, foods containing complex carbohydrates. This is oatmeal or buckwheat porridge, brown rice. Having them on the menu will allow you to get enough glucose so that the nervous system works in the correct mode. The more certain.

The habit of eating at the same time every day can also help. The body will develop a reflex to produce all the necessary enzymes at the right time so that food is processed faster and more efficiently. The body will be provided with energy for life faster. Chances are great that this will help stop wondering why you constantly crave sweets.

How to get rid of the desire to eat sweets

It is not necessary to completely deprive yourself of the desired sweets. Otherwise, you can find harmony, but lose peace and become depressed. For lovers of such food, nutritionists give consolation in the form of the ten percent rule. You need to calculate the daily allowable calorie content of your menu, and 10% of this volume can be allowed to be consumed in the form of sweets.

If you constantly want sweets, girls who intensively and regularly engage in some kind of active sports begin to experience it, this may be due to a lack of glucose in the muscles. You can prevent the phenomenon by eating some product that serves as a source of complex carbohydrates three hours before the start of the workout. For example, porridge, dishes with bran, black bread, fruits rich in pectin and fiber. If this is not done, then after playing sports, the resource of one's own glucose may be depleted. As a result, you will really want to replenish it with sweets.

Sports people have a hard time on a protein diet. It is believed that for normal muscle function, the body simply needs carbohydrates in the amount of 3-4 g per kilogram of its weight. If at the end of the workout you want sweets, you can safely pamper yourself. 20 minutes after intense movement, the so-called "carbohydrate window" is opened - the time when these macronutrients are absorbed without leaving a trace on the waist. You can take advantage of this and eat a couple of sweet fruits. And after a few hours, porridge with fruit or a little bread with cereals is permissible.

Psychological causes or habit

Sometimes you constantly want sweets and those who do not adhere to diets and do not play sports. In this case, most likely, this is caused by increased excitability of the nervous system, active mental work or frequent depression, stress. Simply eating chocolate will not solve the problem in this case.

Having financial opportunities, you can even visit a professional psychologist who can help in solving a number of situations. Independent work on oneself should also turn out to be quite effective. It will be necessary to try to create a positive mood, learn to relax and have a good rest.

For starters, sort out your own feelings. Understand what is associated with anger, depression or constant fatigue. It may even make sense to write down the issues that have been clarified. And then think about how you can overcome destructive emotions, throw them out without being carried away by sweet food or some other self-destructive habits.

If you don’t find any psychological reasons for cravings for sweets, maybe the simple habit of eating desserts after meals works. It can only be overcome by a conscious ban, or by developing some more useful replacement (for fruits, for example).

conclusions

So the reasons why you constantly want sweets:

Not enough or wrong products.

When you don't eat enough calories, your body starts to demand more fuel to meet your energy needs.

Calories are the only thing that really provides real energy so eat food consistently in the form of a whole meal and try to break the cycle of sugar cravings once and for all.

Bad habit.

Some people chew gum without even realizing the harm it does. Others, for example, pick their nails all their lives. Well, some people eat a chocolate bar every day for 3 hours. Yes, these are all bad habits.

Expel all bad habits and start living your most nutritious life!

Eating too much starch and not enough fat and/or protein.

Follow good food control practices for lean protein products. You need some protein to help you feel satisfied.

Lots of salty food.

When you eat packaged, processed foods with lots of sodium. Here's the paradox: the saltier the food, the more you constantly crave sweets. But it is strictly defined per day.

The key to solving the problem is to make the necessary changes in the conscious order of eating sweets.

Incredible Facts

These signs will help you know if the person you are interested in is thinking about you.

At some subconscious level, we are all able to feel the emotional and physical state of a loved one.

This ability is called clairsentience, and although most of us have it innate, many do not know how to use it.

Have you ever wondered why you can't get a certain person out of your head? This happens because we physically and emotionally feel the mood, feelings and energy of another person.

When we become emotionally attached to another person, an invisible bond develops between us. Even if you are no longer close and don't talk to this person, you can feel whether he is happy or sad. This kind of emotional communication exists outside of time and space.

How do you know if this person is thinking about you? Here are a few signs:

Does a person think of me

1. An unexpected rush of emotions

Imagine that you are having a great time and having fun, how unexpectedly for a split second you are seized by an incomprehensible sadness.

These sudden bursts of emotion often make us think of a particular person. If something like this happens to you, it is likely that they are thinking about you, especially a close person. It could be your ex-partner or an old friend.

2. You had a dream about this person

Perhaps you never dreamed of your acquaintance or friend, but last night he appeared in your dreams. You can see what this person is doing, what they look like, and what they say. Since we are all energetically connected to each other, this can tell something about his current life and suggest what might happen to him in the future.

Most likely, his appearance in your dreams is due precisely to the fact that he thinks about you, and that through a dream he is trying to contact you. Try to write or call this person and ask him about life, and you will find out if your friend or loved one thought about you.

3. Desire to be closer

Many believe that fate makes us fall in love with some person. In fact, we fall in love because we subconsciously feel that the person who thinks of us is able to satisfy our deepest needs.

This explains why we look for ways to bring him into our lives and close the distance between us. Therefore, if a certain person is often around, this is a sure sign that he thinks about you and subconsciously reaches out to you.

4. Long smile

Notice what you do first when you meet an old friend you haven't seen in a while. You smile and the smile stays on your face for more than 10 seconds.

Your subconscious tells you that you like this person. The same thing happens when someone thinks of you. When a person meets you, he experiences the same feelings as when meeting an old friend, and his smile does not leave his face for a long time.

The person who is thinking about you will not talk to you in their usual neutral manner. If he thought about you, he will experience an inner feeling of happiness, and this feeling will manifest itself in an outer smile while talking with you.

5. You are often in sight of a person

When someone thinks of you often, their subconscious will always want you to be in their field of vision. This person will deep down want you to be closer and become a part of his life.

For this reason, the interested person will want to know what you do, who you spend time with, and who you associate with. He may not even look directly at you, but he always wants to see you in his field of vision at every opportunity. If a person constantly thinks about you, they most likely really like you, or they have deeper feelings for you.

6. The person's legs are pointing in your direction.

Our feet naturally turn in the direction we are heading. There is a subconscious connection between our intentions and the direction our feet are pointing.

If you are in the company of people, your feet will always be turned towards the one you like the most. If you notice that a person’s legs are looking at you, then this is a clear sign that this person likes you, and he thinks about you.

7. Interested in your friends

You will know if a person is thinking about you if he tries to talk not only with you, but also with your friends. Friends have a great influence on our lives, and therefore, when we are interested in someone, we try to be closer to the person's friends, trying to please them.

If you are in a company, and your interlocutor, after talking with your friends, is the last one to talk to you, you can be sure that he thinks of you.

8. Approaches you for no reason.

When a person is interested in you, his subconscious will look for ways to attract you into his life. He will want to approach you, even if there are no objective reasons for this. Perhaps this person is constantly thinking about you, and he has more serious feelings for you.

9. You often think about this person

Of course, when we are infatuated with someone, our thoughts are completely absorbed in the object of our desires. However, if for no reason at all you began to think about a person, then it is likely that he also thinks about you.

This is especially true for situations when the thought of him arose from scratch, and nothing foreshadows its appearance. If something like this happens, you are most likely occupying the thoughts of this person. Perhaps you should even expect a message from him.

How to find out what they think of you

10. Your ears are burning or itchy.

Many consider this a simple sign, but one cannot deny the fact that our body and brain are closely connected, and we are not always able to understand this connection. If your ears suddenly start to burn or itch out of the blue, obviously someone is thinking about you.

Of course, if you suffer from allergies or sunburn, you can rule out this symptom. But if there are no objective reasons, then most likely you have aroused someone's interest.

It is believed that when your left ear itches, someone is discussing your shortcomings. If the left ear itches and turns red, the person may speak disgustingly about you.

On the contrary, the right ear, which burns or itches, indicates that someone loves you, speaks well of you and believes in you. If both ears itch, then you may need to clean your ears.

11. Sudden sneeze

Many will consider this an old belief, but it has some truth.

If you suffer from allergies or a cold, then this sign cannot be considered reliable. However, a sudden sneeze out of the blue can mean that they are thinking about you. It is believed that unexpected sneezing indicates not only what they think of you, but also a sign that someone misses you a lot.

If you sneeze just once, you are thought and spoken well of. A double sneeze means just the opposite, and someone is talking bad about you. Three sneezes are considered a good sign. If someone says the phrase "Be healthy" after you sneeze, then everything will end well for you.

12. Burning cheeks

We often blush when we feel shame or embarrassment. However, if your cheeks start to burn when you are not in an awkward situation, this may indicate that someone thinks of you and speaks ill of you.

Such a sensation is similar to the heat after a slap in the face, which, in fact, happens when a person strikes with "words".

13. Discomfort while eating

If you are choking, coughing, or have a tickle in your throat while eating, this may be a sign of an upcoming quarrel. The sudden feeling that you might choke is due to the tense atmosphere around you.

Your subconscious feels tension from the other person, and your body reacts to it. If you are sitting alone and almost choked, then perhaps you are trying to unconsciously build such a situation in your head.

14. Itchy eyes

Itchy eyes may simply indicate that you have allergies or very sensitive eyes.

If suddenly your eyes began to itch, then this may indicate that there is a person whose thoughts you constantly occupy.

It is believed that if a woman's left eye itches, someone praises her and thinks well of her. If the right eye itches, the person’s thoughts are negative. For men, it's the other way around.

In fact- say selfish and self-confident people, among them there are many sanguine extroverts. They trust only themselves and their own opinion, disregarding the experience and position of others. Someone else's authority is nothing to them. It is sometimes difficult for a “really” person to make friends and like-minded people. In a dispute, it is important for them not to find the truth, but to silence the opponent. Others often do not accept their point of view and prefer not to mess with them anymore.

If a person often speaks as if That's what creative people often say. They spend most of their time in their own fantasy world. combination as if they unconsciously emphasize their isolation from society and a surreal vision of life. Although, sometimes as if is just a generic interjection.

Word Just says a person who does not have an independent opinion or is not sure of it. Usually such a person is completely dependent on others, all the time fearing to take responsibility and blurt out something wrong. It is common for these people to make excuses all the time.

You probably have a friend who often says "kindergarten". Usually this expression is pronounced with a condescending grin or with regret. Those who like to say “kindergarten”, as a rule, consider themselves much smarter, more advanced and morally more mature than the interlocutor - this is exactly what they are trying to show him, exclaiming “well, what kindergarten! or "oh-oh, kindergarten". Sometimes with this expression they want to emphasize the childish behavior of an adult - for example, when someone is offended by obvious nonsense or behaves stupidly, too sentimentally and childishly. Less often, the expression "kindergarten" is used to warn a person who is about to commit an obvious stupidity or absurdity.

Word Here often end phrases are those who want to continue the conversation, but do not know what else to talk about. Usually such people stretch this word - " vooot…” followed by a pause. In any case, this “vooot” signals that the person is bored with the conversation. Sometimes Here at the end of the phrase is replaced by the expression like this.

When a person often says meaningless words This… , Well…, uh… — then before you is a slow-witted person who simply finds it difficult to speak coherently.

Many say Well when they worry, even if they don't realize it. Knowing this, you can accurately determine the state of your interlocutor, if in his speech appeared Well- something is clearly bothering him, about which he does not want to tell you.

Some people often say "well I don't know". In fact, they know everything and have a very clear opinion about everything. And with this “I don’t know,” they, on the contrary, in every possible way emphasize their only true (as they think) point of view, citing examples in conversation not in favor of the opponent.

When a person often speaks Look(or see), this means that your interlocutor is a visual and he really wants you to understand him better. Therefore, he subconsciously encourages you to perceive the world in his own way - that is, to look. This does not necessarily mean that he wants to show you something specific.

The auditory interlocutor behaves in the same way, who often says the word Listen or listen. It is easier for such a person to perceive and assimilate information with the help of hearing, so he unconsciously transfers this to you. And not at all in order to emphasize that you are not attentive enough to him, and to encourage you to listen to him more actively.

A strange word okay” is often said by people who feel superior to you, but at the same time want to emphasize their familiar attitude towards you.

If it is difficult for you to speak coherently, thoughts get confused or run away, then the text of the report (or answer) must be written in advance and read it aloud several times, that is, speak it in advance.

If you are nervous when you speak, then it is better for you to use short phrases. If the phrase consists of 4-6 words, the pause will be almost imperceptible and organic - should you, after all, catch your breath during a conversation? Good luck to you!